PMS RELIEF HERBAL ELIXIR handcrafted in Tucson by Bhava Wellness Eases both the physical and emotional symptoms that may occur before and during menstruation, including irritability, mood swings, cramps, breast tenderness, headache, acne, and digestive disturbance. We swear by this formula, which contains a unique combination of herbs chosen specifically for their effectiveness and their synergistic actions This helpful little formula addresses the underlying mechanisms of PMS, when taken for the entire second half of the cycle over several months, many women eventually don’t need it at all all organic ingredients: Cramp Bark, Black Haw, Motherwort, Skullcap, Cinnamon. Infused with healing Reiki and Hematite. 2oz. directions: 1 dropper full under the tongue when needed. Cautions: Consult your healthcare provider prior to use if you are pregnant. * These statements have not been evaluated by the FDA. This product does not intend to treat, diagnose, cure, or prevent any disease.